Category - Healthy Living

Intentional Living

I’m a big believer in intentional living, visualizing what I want to happen and the power of my thoughts...

5 Ways to Manage Fear

Fear. That four letter word that can enter your life and stick around, even though you don’t want anything to do...

Do You Have Regrets?

Do you want a do over? Do you wish you had done things in your life differently? Do you have regrets? It’s easy...

European Cuisine

European cuisine is special. Fabulous. Incredible. After spending five weeks in Europe, I have a lot to share with you...

Be A Joy Seeker

Be a joy seeker. Be someone who looks at each day as an opportunity to create and live your best life. Now. Today. In...

Find Your Tribe

Life is more fun when you have people to spend it with. Regardless of who you are, where you live or what you do...