Category - Healthy Living

5 Ways to Manage Fear

Learning to manage fear and anxiety can positively impact your life. Fear. That four letter word that can enter your...

4 Ways To Spring Clean Your Life

Spring is finally here and with it, the feeling of new beginnings. The birds are chirping and flowers are popping up...

Buy Yourself A Gift

I’m sure you buy gifts for other people, but do you ever buy yourself a gift? A “just because” gift...

It’s Time to THRIVE

Do you want more fun in your life? Are you feeling like your life could be going a little better, but you don’t...

Take A Summer Vacation

Are you giving yourself permission to have a little downtime this summer? Maybe, you’re off on a vacation overseas...

When Your Feelings Get Hurt

My feelings were recently hurt. If I’m being honest, it didn’t bring out the best in me. I’d like to...

5 Ways to Have a Good Day

Have you ever heard the saying, “The way you start is the way you finish?” If you haven’t heard this said before, think...

Healthy Eating Made Easy

Are you a healthy eater? Do you even know how to eat a healthy diet? If you’re like most people, you might feel...