Category - Healthy Living

Take A Summer Vacation

Are you giving yourself permission to have a little downtime this summer? Maybe, you’re off on a vacation overseas...

When Your Feelings Get Hurt

My feelings were recently hurt. If I’m being honest, it didn’t bring out the best in me. I’d like to...

5 Ways to Have a Good Day

Have you ever heard the saying, “The way you start is the way you finish?” If you haven’t heard this said before, think...

Healthy Eating Made Easy

Are you a healthy eater? Do you even know how to eat a healthy diet? If you’re like most people, you might feel...

5 Items to Add to Your Week

Do you make a daily “to do” list? Are you the type of person who writes everything down so you don’t...

What To Do If You Get The Flu

The flu is hitting many people hard. When you have kids, and they get sick, you know there’s a good possibility...

Count Your Blessings

Do you count your blessings? Are you grateful for what you have? Do you have people in your life who love you? Do you...

Your 2017 Holiday Gift Guide

Enjoy my favorite things! I’m done stressing about holiday gifts and worrying about what I need to buy. This...

Intentional Living

I’m a big believer in intentional living, visualizing what I want to happen and the power of my thoughts...