The Gift of Sending Letters to Loved Ones

How to Survive the Holiday Season While Facing Challenges

The holiday season can be a difficult time for many people. And, I’m not even talking about the Omicron Variant.…

It’s Time to Count Your Blessings

Do you live your life with gratitude? While this might seem like a simple question, being honest about it can…

It’s Time to Thrive

Do you feel pulled in a thousand directions, doing everything for everyone, and trying to find some form of balance…

Don’t Wait To Be Happy

You don’t need to wait to be happy. You deserve to be happy. Now. Today. In whatever season you find…

Start Your Day With Positive Affirmations

Starting your day with positive thoughts and affirmations can help you have a good day. And, let’s face it, we…

What To Do If You Can’t Sleep

There’s nothing like getting a good night’s sleep, waking up refreshed and energized, and feeling ready to start the day.…

Saying I Love You

Do you say the words, “I love you,” to the people you love and care about? I grew up in…

Cultivate A Hobby

It’s important to cultivate a hobby. No one can tell you what your hobby should be, and there aren’t any…

How to Shut Down a Bad Mood

Someone said to me recently, “Dara, you’re always so happy. Aren’t you ever in a bad mood?” “I have you…