The Gift of Sending Letters to Loved Ones

Cultivate A Hobby

It’s important to cultivate a hobby. No one can tell you what your hobby should be, and there aren’t any…

How to Shut Down a Bad Mood

Someone said to me recently, “Dara, you’re always so happy. Aren’t you ever in a bad mood?” “I have you…

The Secret To Old Age

Wouldn’t it be nice if there was a secret to old age? A secret to making it past the age…

Feeling Down After the Holiday Season

If you’re feeling a little down after the holiday season, don’t worry, you aren’t alone. In fact, the post-holiday blues…

3 Ways To Get What You Want This Year

I absolutely adore the month of January. Maybe, it’s because I love a new beginning. The thought of getting a…

21 Days of Thankfulness

When the calendar moves from October to November, I automatically shift into gratitude mode. Thanksgiving is my favorite holiday because…

3 Ways to Manage Fear During the Coronavirus Pandemic

There’s a lot of uncertainty in the world right now, and many of us are feeling a heightened sense of…

When Bad Things Happen To Good People

It’s hard to understand why bad things happen to good people. Life is uncertain. We know that anything can happen…

Surviving the College Drop-Off

Even though my daughter is going to be a Sophomore, and we survived taking her to college for her first year, the college drop-off is still hard. Here are several ways to help make it a little more bearable.