Today, I took a long walk in the woods.

It’s one of my all time favorite walks, but I haven’t done it in almost two years. Because I wasn’t able to do it. Until now, that is. Something about being in the woods, surrounded by trees and the sound of nature, makes me happy.

When I’m in the woods, I’m alone with my thoughts. I find it comforting and peaceful.

It brings me joy.

While I was walking today, I realized I’m a different person than the person I was two years ago. It was just a simple walk. But for me, being able to do it, putting the breast cancer behind me and moving on with my life, is significant.

I’m on the other side. Stronger and wiser than before. Grateful for every day that I’m alive, and appreciative that I’m able to recognize the beauty around me. Last time I took this walk, I was probably talking on my cell phone, worrying about all I “had” to do, not enjoying the moment. It was a form of exercise only.

Today, it was an opportunity to experience being in nature and the beauty all around me. I don’t just “go through the motions” of life anymore.

I’m glad I see the world through different eyes. I wouldn’t want to go through the rest of my life without the deep appreciation and gratitude I somehow found. Because of it, my life is richer, and I wouldn’t trade it for anything.

We will all go through things: good and bad, but time does move on. Whatever you’re struggling with now, realize, this time will pass. Do the best you can with the hand you’ve been dealt, take one moment at a time, and put one foot in front of the other. Take small steps if you must, but don’t stop moving. And take the time to put down your cell phone, to really see the beauty that surrounds you, and to live purposefully and present. You’re missing out if you don’t.

Find meaning each day,

Dara